Episode 575: After Quarantine: Stop the Stress and Overeating NOW!

Episode 575: After Quarantine: Stop the Stress and Overeating NOW!

0 0 2 mesi fa
4-27-20 Host Allen Cardoza Interviews Deborah Kesten

One in two Americans—over 133 million people—suffer from chronic health conditions, many of which are linked to food choices. After 25 years of research, Deborah Kesten, MPH and Larry Scherwitz, PhD discovered that the optimal healing diet is not only about what you eat, but also about why, how, and with whom you eat.

It is about developing a relationship to food and eating that nourishes your physical, emotional, spiritual, and social ... Maggiori informazioni

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